Fitness Classes | City of Shoreview

General information

Group fitness classes

Great for all fitness levels
Membership not required
All classes are 50 to 60 minutes unless noted otherwise
Attend with your Group X Card or purchase a drop-in pass at the service desk
- Drop-in rates: $11.50, $10.50 Shoreview resident
Classes with three participants or fewer are subject to change or cancellation
Reservations recommended
- Regular fitness class reservations

Email updates

Sign up for emails about member updates. All communication is sent via email and posted on our website.

Current class schedules

Group X Cards

All are welcome!

Our Group X Card program allows you the flexibility to drop in to any class, including water aerobics, when it works for your schedule. Classes purchased never expire and are valid for any class. Annual member receive a discount*. Pricing subject to change.

*Member discount exclusions:

Personal training
Drop-ins
One-time specialty classes & workshops

How to buy a new Group X Card:

Call 651-490-4750 with debit/credit card (M-F, 8 am - 4:30 pm)
Purchase at the Parks & Recreation desk (M-F, 8 am - 4:30 pm)

Already have a card?

Call 651-490-4750 with debit/credit card (M-F, 8 am - 4:30 pm)
Visit the Parks & Recreation desk (M-F, 8 am - 4:30 pm)

Prices effective January 1, 2024

Quantity	Regular	Annual member	Shoreview resident	Resident annual member
5 classes	$54	$38	$49	$34
10 classes	$104	$73	$95	$67
25 classes	$255	$179	$232	$162
50 classes	$488	$342	$443	$310

Helpful info:

Classes never expire
Class registration is not required
Paid annual senior membership holders must register for SeniorFIT classes
Silver&Fit, SilverSneakers, and Renew Active: One Pass members may attend class by purchasing a Group X Card
One-time drop-in passes are available at the lower-level service desk for $11.50, $10.50 Shoreview residents
Classes are evaluated on a monthly basis for participation and may be subject to change/cancellation if minimums are not met
Pricing subject to change

Pop-up fitness classes

Cardio & strength classes

Class schedules are subject to change. Please check the class schedule above for the most up-to-date information.

60/40

The first 60% of the class is cardio – either high/low impact cardio, step, kickboxing, or dance followed by the remaining 40% of class time to execute effective resistance exercises.

Barre principle

In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim, and stretch your entire body

Cardio kickboxing

A dynamic and energetic class that combines kicks, punches, and blocks. This athletic-based class is easy to follow and provides a challenging workout.

Cycle rave

We pedal to the music and that’s it! Experience a fun, crazy party on your bike! You will be amazed at the workout you get.

Cycle training

Ideal tool to compliment the outdoor cyclist. Doing hills, sprints, flat roads while using time, speed, and distance drills, this workout will help increase your overall performance in speed, power, and endurance.

Dance jam

Dance your heart out while getting an amazing workout

Fundamental combo

Low impact cardio followed by basic strength training.

H.I.I.T. (High Intensity Interval Training)

Intervals of extreme cardio and/ or resistance followed by a short recovery.

Kettlebell training

Conditioning drills with kettlebells provides a total body workout.

Power pump

Weight training with free weights and dumbbells.
Build lean muscle with different tempos for reps, higher reps, and supersets.

Power strength

Weightlifting with barbells and dumbbells.
Focused on building muscle mass and strength.
Focus on technique – heavier weight, lower reps, multiple sets.

The resistance workout

Incorporates strength training exercises using various pieces of equipment and/or your own body weight. Class focuses on all major muscle groups with some added attention to form. Progressions can include compound exercises and functional balance exercises.

Step cardio

Warm up with basic step moves and then learn fun choreographed patterns, combinations, and movements on an adjustable step.

The groove

In this choreographed class you will learn one awesome dance routine. You will be amazed at the great workout while you get your “groove” on!

Total body workout

Incorporates exercises designed to enhance your agility, speed, power, strength, and quickness. Equipment used may include weights, TRX (suspension training), kettlebells, bands, benches, and BOSU® balls. The class will also elevate your heart rate as you are challenged with drills in either circuits and/or a stand-alone station.

Zumba®

Grooving to the beats of salsa, reggaeton, cumbia, hip hop and merengue, this class feels more like a dance party than a workout, which is exactly what makes Zumba® so popular! The Latin-inspired dance workout is one of the most popular group exercise classes around.

Mind & body classes

Class schedules are subject to change. Please check the class schedule above for the most up-to-date information.

Fitness pilates

Focus on balancing all muscle groups, strength, and flexibility, with an emphasis on challenging the core muscles with each movement.

Hot yoga

Intense practice that will move you through powerful and aggressive postures and/or series. This practice is meant to detoxify the body, build strength, and burn calories through movement, breath, and heat. Designed for intermediate to advanced levels.

Class temp range is 80-90 degrees.

Power yoga

Students will focus on linking conscious breath with a vigorous and mindful flow. Participants will build strength, flexibility, and concentration while cleansing the body and calming the mind.

Stretch and balance

A beneficial blend of balance exercises and static (holding) and dynamic (moving) stretches.

Yin/restorative yoga

This grounding practice will have fewer postures which you hold for longer periods of time, allowing you to focus on breathing into the connective tissue (fascia) that surrounds the joints in the body.

Yoga basics

This class is based on physical postures, deep breathing, mindfulness, and listening to the body. A slower paced class that focuses on fundamental postures. Great class for beginners or for one seeking a modified (gentle) yoga class option.

Yoga/Pilates fusion

The perfect combination of Pilates and yoga! Receive the benefits of core training, muscle contraction and lengthening, isometric holds, balance postures, and mind/body awareness.

Yoga sculpt

Fusion of vinyasa yoga and strength endurance training. This unique and intense workout incorporates hand weights and is designed to tone and shape your body. Build stamina through a series of squats, lunges, crunches, plank holds, cardio work, balancing postures, and stretching.

Water aerobics

Class schedules are subject to change. Please check the class schedule above for the most up-to-date information.

Aqua fit

Enjoy this active water class! You will increase your flexibility, endurance, and overall muscle strength in the water. The water’s resistance provides a whole body workout.

SeniorFIT aqua exercise

Join us for a low-impact water class. You will work on increasing your cardiovascular health, flexibility and overall range of motion. Swimming ability is not required.

SeniorFIT classes

Class schedules are subject to change. Please check the class schedule above for the most up-to-date information.

SeniorFIT classes

SeniorFIT classes are free to annual senior members and do not require registration. If you are not an annual senior member, you may purchase a Group X Card or a drop-in pass. See Group X Card tab above for details. All fitness levels are welcome.

SeniorFIT Chair Yoga

Experience the benefits of yoga while sitting in a chair. Some standing postures may also be included.

SeniorFIT Strength Training

Resistance exercise executed while sitting in a chair. Come join us for a great strength training workout in a comfortable setting.

SeniorFIT Aqua Exercise

Join us for a low-impact water class. You will work on increasing your cardiovascular health, flexibility, and overall range of motion. Swimming ability is not required.

SeniorFIT Let's Move

No chairs needed for this active movement class. Class ends with a 15-minute cool down and extended stretch.